THERAPY FOR YOUNG ADULTS, ADULTS, & FAMILIES IN GREENVILLE/SIMPSONVILLE, SC

Getting started can feel intimidating. Let’s look at how therapy works so you know what to expect.

How It Works

1. Book a Free Consultation

Ready to take the first step? Let's set up a free 15 minute consultation. This is where we'll get to know each other better and see if we're a good fit. You can ask me anything you want, and we'll chat about what brings you to therapy and what you're hoping to achieve.

2. Schedule Your Initial Intake

After our chat, if you're ready to dive in, we'll schedule your first session – the initial intake. During this appointment, we'll dive deeper into your story, discuss any assessments or questionnaires, and set goals for our work together. We'll also figure out how often we should meet to best support your journey.

3. Follow-Up Appointments

Once we've had our initial intake session, we'll keep the momentum going with regular follow-up appointments. These typically happen weekly, giving us a chance to check in on your progress, address any challenges, and fine-tune our approach. Our goal is to work together until you feel confident and empowered to navigate life's challenges.

Therapy is like making a financial investment in yourself, providing you with the tools, support, and insight to live a life you're passionate about.

When you decide to work with me as your therapist, you're investing in the unique value I bring to the table. Here's what you can expect from our sessions:

  • Flexibility with both in-person and online sessions for your convenience

  • Early morning availability to help accommodate your busy schedule

  • 24/7 online scheduling through a client portal for convenient appointment booking

  • Personalized and attentive treatment with a focus on a small group of clients at a time

  • Private text and phone access as needed via a HIPAA compliant mobile app

  • Ongoing, evidence-based treatment to support your journey towards well-being

  • Comprehensive therapy sessions tailored to your individual needs and goals

  • Collaborative goal-setting and progress tracking to ensure we're on the right path

  • A safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences

  • Continual support and encouragement as you navigate challenges and celebrate successes

  • Regular check-ins to assess your progress and adjust our approach as necessary

Fees & Insurance

Initial Consultation

Free | 15 MINUTES

Initial Intake Session

$185 | 75 MINUTES

During this comprehensive 75-minute session, we'll dive deep into your story, discuss your goals for therapy, and develop a personalized treatment plan to address your unique needs.

Individual
Sessions

$185 | 50 MINUTES

These 50-minute sessions are focused solely on you, providing a supportive space to explore your thoughts, emotions, and experiences, and work towards your therapeutic goals.

Family
Sessions

$185 | 50 MINUTES

In these 50-minute sessions, we'll work together to improve communication, strengthen relationships, and address any challenges or conflicts you may be facing in your family.

Additional 30 minutes

$92

For those times when you need a little extra support or time to delve deeper into a topic, you can extend your session by an additional 30 minutes.

Insurance

I do not work with any insurance companies at this time. However, I can provide a superbill at the end of each month for you to submit to your insurance company for possible reimbursement. Please note that reimbursement is subject to your insurance provider's policies and coverage. If you have any questions or concerns regarding payment or reimbursement, feel free to reach out, and I'll be happy to assist you.

Book a Free Consult

CANCELLATION POLICY

Your commitment to therapy is an investment in yourself, and I value our time together.

I understand that unforeseen circumstances may arise, but I kindly ask for your cooperation in adhering to the following cancellation policy:

  • If you need to cancel or reschedule your appointment, please provide at least 24 hours' notice.

  • Cancellations made with less than 24 hours' notice may result in a cancellation fee equivalent to the full session fee.

  • No-shows or missed appointments will be charged the full session fee.

I appreciate your understanding and cooperation in honoring our time together. Your commitment to therapy is essential for your growth and well-being, and I'm here to support you on your journey. If you have any questions or need to reschedule, please don't hesitate to contact me.

Frequently Asked Questions

  • Therapy offers invaluable support and guidance for anyone seeking personal growth and navigating life's challenges. If you're feeling overwhelmed, stuck, or facing difficulties, therapy provides a safe environment to explore these concerns and foster positive changes. Unsure if therapy is the right fit for you? I'm here to address your questions and explore your options together.

  • Every individual's therapeutic journey is unique, so there's no one-size-fits-all answer. We collaborate to develop a personalized treatment plan aligned with your therapeutic goals, determining the duration of therapy as we progress.

  • I provide in-person sessions on Tuesdays and Wednesdays and virtual appointments on Mondays and Thursdays, ensuring flexibility to accommodate your schedule and preferences.

  • At this time, I don't work directly with insurance providers. However, I can furnish a superbill monthly for you to submit to your insurance company, potentially allowing for reimbursement. I accept cash, check, all major debit and credit cards, and Health Savings Accounts (HSA).

  • You can find my office at 205 Bryce Circle, Suite B, Simpsonville, South Carolina, 29681. Reach out if you need directions or have any queries about the location.

  • In our sessions, we engage in candid conversations about your thoughts, emotions, and experiences. I provide support, guidance, and practical tools to help you gain insights into yourself and navigate challenges effectively.

  • Confidentiality is paramount in therapy. Your privacy is respected, and everything discussed during our sessions remains confidential, except in situations where legal obligations necessitate disclosure to prevent harm to yourself or others.

  • Feeling uncertain about what to discuss is common. Together, we'll identify areas of concern and explore topics that matter to you. Therapy is a judgment-free space where you're encouraged to share whatever's on your mind.

  • Yes, I do provide family therapy. Working with families allows us to address relationship dynamics, communication issues, and other challenges in a supportive and collaborative environment.

  • I provide services to individuals aged 16 years and older. My focus is on supporting young adults and adults through their unique challenges and experiences. If you have younger children in need of therapy, I can provide referrals to trusted colleagues who specialize in child therapy.

  • The frequency of our sessions will depend on your individual needs and goals. Initially, we may meet weekly or bi-weekly to establish rapport and dive into your concerns. As therapy progresses, we may adjust the frequency of sessions accordingly.

  • Therapy sessions typically involve open and honest conversation about your thoughts, feelings, and experiences. Together, we'll explore challenges, identify patterns, and develop coping strategies to help you navigate life's ups and downs.

  • Your comfort and well-being are my top priorities. If at any point you feel uncomfortable or unsure about therapy, please don't hesitate to communicate your concerns with me. We can explore alternative approaches or adjustments to ensure you feel supported and empowered in our work together.

  • Confidentiality is a cornerstone of therapy, and I take it very seriously. I adhere to strict ethical guidelines and laws to safeguard your privacy. Information shared during our sessions is kept confidential, unless there is a legal obligation or concern for your safety or the safety of others.

  • Life can be unpredictable, and I understand that sometimes you may need to cancel or reschedule an appointment. If that happens, please provide at least 24 hours' notice so we can adjust our schedules accordingly. Cancellations made with less than 24 hours' notice will be subject to a cancellation fee.

  • If you're experiencing a crisis or urgent situation between sessions, please don't hesitate to reach out. While I may not be available 24/7, I'll do my best to respond to your needs as soon as possible. If it's an emergency, please contact emergency services or go to the nearest emergency room for immediate assistance.

  • Progress in therapy can look different for everyone. We'll regularly check in on your goals and evaluate your progress together. You may notice changes in your thoughts, feelings, or behaviors, improved coping skills, or a greater sense of empowerment and self-awareness. Ultimately, you'll know therapy is helping you when you feel more equipped to navigate life's challenges and pursue your goals.

  • Therapy is a collaborative process, and your active participation is key to its success. Be open and honest with me about your thoughts, feelings, and experiences, and be willing to engage in the therapeutic process both during our sessions and in your day-to-day life. Additionally, take advantage of any resources or recommendations I provide to support your growth and well-being outside of therapy sessions.

Ready to get started?

Schedule your free 15-minute consultation.

Book a Free Consult